Club news

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Striders Shine in the Heart-Pounding WSFRL Run Your Heart Out 8K

Striders Shine in the Heart-Pounding WSFRL Run Your Heart Out 8K

The Worthing Striders recently participated in the "Run Your Heart Out 8K," hosted by Crawley Run Crew, marking another exciting chapter in the WSFRL competition. Throughout the race, the Striders showcased the results of their consistent training and the support...

Hangover 5 WSFRL

Hangover 5 WSFRL

Worthing Striders kicked off 2024 with an exhilarating start at the West Sussex Fun Run League's Hangover 5, held on January 1st. This event, beloved by runners of all levels, set the tone for a fantastic year of running for our club. The Hangover 5, known for its...

Darren’s Marathon Journey

Darren’s Marathon Journey

In a remarkable feat of endurance and commitment, Worthing Striders' very own Darren Winter, a 53-year-old company director, has achieved an incredible milestone in the world of long-distance running. Darren, known for his passion for sports, has completed a...

Steepdown Challenge WSFRL

Steepdown Challenge WSFRL

Worthing Striders joined other local running clubs in the Steepdown Challenge, a race organised by the Lancing Eagles as part of the West Sussex Fun Run League (WSFRL). The weather was wet, turning the ground into a muddy and demanding terrain for all participants....

Windlesham House 4 WSFRL

Windlesham House 4 WSFRL

The Windlesham School 4 Mile West Sussex Fun Run League race saw an impressive turnout, especially from the members of Worthing Striders. With participants from various age groups and abilities, it was truly a day showcasing the diverse community of runners Worthing...

Great South Run 2023

Great South Run 2023

The Worthing Striders have long had a presence at the iconic Great South Run, a testament to their commitment and passion for the sport. Held annually in Portsmouth, the Great South Run is steeped in history, having started in 1990 and now standing as one of the UK's...

Great Walstead 5 WSFRL

Great Walstead 5 WSFRL

The Great Walstead 5, an off-road mixed terrain course, approximately 5 miles (8km), awaited the Worthing Striders this morning. Nestled in the woodlands behind the Great Walstead School, this two-lap course, part of the West Sussex Fun Run League, hosted by the...

New Forest Marathon, Half and 10K

New Forest Marathon, Half and 10K

Worthing Striders participated in the New Forest Marathon, Half Marathon, and 10K races. Set within the splendid New Forest National Park, each distance offered a mix of terrains: gravel, trails, and a smattering of tarmac roads. The route was generally flat, perfect...

Saints & Sinners Tilgate Forest 5 WSFRL

Saints & Sinners Tilgate Forest 5 WSFRL

This weekend marked yet another fantastic chapter for Worthing Striders as we participated in the Saints & Sinners Tilgate Forest 5-mile event, a testing fixture in the West Sussex Fun Run League. A special shout-out to all our Tilgate runners for conquering what...

Worthing Striders Take Over Volunteering at Worthing parkrun

Worthing Striders Take Over Volunteering at Worthing parkrun

Saturday marked a special day for both the Worthing Striders and the wider local community of runners. The Striders had the honour of taking over the volunteer roles at the popular Worthing parkrun event, and what a splendid morning it was! Running Together,...

Successful Highdown Hike 2023

Successful Highdown Hike 2023

Another year and another exhilarating Highdown Hike race, a testimony to the spirit of running and friendship that binds us at Worthing Striders. A massive congratulations to every participant who ran and conquered the Highdown Hike 2023. You didn’t just complete it –...

The Steyning ‘Roundhill Romp’

The Steyning ‘Roundhill Romp’

Huge congratulations to the Worthing Striders for their outstanding performance at the Steyning Roundhill Romp! Your combined efforts not only showcased individual prowess but also secured crucial points for the club in the league run. This collective achievement...

Portslade Hedgehoppers WSFRL

Portslade Hedgehoppers WSFRL

The Portslade Hedgehoppers showcased exceptional talent and team spirit in the West Sussex Fun Run League (WSFRL). Their consistency and determination throughout the races, coupled with the camaraderie displayed, truly embody the ethos of fun and fitness that the...

Isle of Wight Ultra

Isle of Wight Ultra

In an extraordinary display of grit and determination, Daz, one of our revered Worthing Striders, completed the Isle of Wight Ultra. This race, notorious for its gruelling terrain and intense challenge, was met head-on by Daz's unwavering spirit. His preparation and...

Worthing Runfest 2023

Worthing Runfest 2023

At the Worthing Runfest, our Worthing Striders put on an awe-inspiring display of endurance and team spirit. This locally treasured event, with its picturesque course along the Sussex coast, saw our Striders achieving new personal bests, fostering camaraderie, and...

Gunpowder Trot WSFRL

Gunpowder Trot WSFRL

What a way to bring the 2022 West Sussex Fun Run League to a finish. This photo just about sums up what it's all about. Caked in mud at the Gunpowder Trot, but all smiles at the finish. Big thanks to Horsham Joggers for a great finale race. Watching the growth of this...

Weekend extravaganza

Weekend extravaganza

A big Worthing Striders weekend extravaganza of successes, stories, and achievements. Well done to our West Sussex Fun League Team for getting the team some points at the Great Walstead 5 mile. A shout to everyone who participated in the Worthing 10k, including a...

Striders at Worthing Parkrun

Striders at Worthing Parkrun

Well done to all our Parks Runners this morning making the course shine bright with fantastic team spirit and lots of terrific times.A special mention goes to Darren Winter for his PB time of 20:28… superbWell done all!

Celebrating our runners

Celebrating our runners

Celebrating some of our runners' recent running exploits in a wide range of events including Rob's Copenhagen Half marathon, Liz's great north run, Pete's Arundel 10km, and several members taking part at the Littlehampton 10km and the Cancer United's OutRun Cancer...

Crawley WSFRL

Crawley WSFRL

It was great to see so many Worthing Striders back out in action yesterday for the West Sussex Fun Run League in Crawley. An extremely fun, hilly, and challenging course. Thanks to the Crawley Saints and Sinners for another fantastically organised event 🙏🙌. Well done...

Henfield WSFRL

Henfield WSFRL

Lots of great performances and effort over at Henfield for the WSFRL today Worthing Striders. Well done Team! Hope you all enjoyed it. Another hot one for sure Thankyou Henfield Joggers for your really supportive Marshall's and well-organised race. Proud to be a part...

Lewes 10k WSFRL

Lewes 10k WSFRL

Another sunny Easter Monday, another egg-tastic 10K. Thank you Lewes AC.

WSFRL Run Your Heart Out 8K

WSFRL Run Your Heart Out 8K

Striders making the best of the dry weather at the Crawley Run Crew's Run Your Heart Out race. Approximately 8K (5 miles), starting on the track at K2 leisure centre then over a mixture of trail and pavement paths around Tilgate lakes, with some hills.

Worthing striders at Arundel OutRun Cancer run

Worthing striders at Arundel OutRun Cancer run

There was an awesome turnout from the Worthing striders at Arundel OutRun Cancer run over the weekend. Fantastically organised and marshalled by the Cancer United charity team. In return, we had runners who battled the elements to challenge themselves on this hilly...

Striders at Worthing Parkrun

Striders at Worthing Parkrun

A wave of orange took to the prom at Worthing Parkrun, putting all that winter speed training to the test. Thanks to our excellent coaching team for all of their work. Those smiling faces say it all!

Hangover 5 WSFRL

Hangover 5 WSFRL

WSRFL is back with a bang! After a break due to covid, the 2022 season is looking positive after a successful first race.

San Silvestre Vallecana 10k

San Silvestre Vallecana 10k

New Year’s Eve in Madrid is characterised by fun and celebrations, but starts with a mass running event which is one of the biggest in Spain - the Sansilvestrevallecana 10k from the Bernabéu stadium to the Raya Vallecana stadium through the centre of Madrid. Rob has...

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