This weekend marked yet another fantastic chapter for Worthing Striders as we participated in the Saints & Sinners Tilgate Forest 5-mile event, a testing fixture in the West Sussex Fun Run League. A special shout-out to all our Tilgate runners for conquering what is undeniably a stunning route through the forest.
Run for Fun, Run for Fitness
Taking part in events like this isn’t just good for team morale; it’s also excellent for building up your running and cardio fitness. The undulating course at Tilgate Forest offered the kind of challenge that can really boost your stamina and overall health.
With plenty more West Sussex Fun Run League events on the horizon, we strongly encourage all our members to get involved when they can. 🙌 It’s a wonderful blend of team building, fitness enhancement, and of course, good old-fashioned fun.