Welcome to Worthing Striders Running Club!

We are a friendly running club catering for a variety of abilities from first steps to elite athlete. Whatever your current level we have other runners just like you and everyone is keen to help you meet your goals.

In return for your membership we have a group of dedicated volunteer runners and coaches offering weekly support, ongoing encouragement, being part of a team and a number of opportunities to represent the club.

Our website has been designed to reflect the ethos of Worthing Striders and is used by members and non-members alike. Have a look around: we could be the club for you!

If you are interested in becoming part of a run club join us on one of our training nights for a run, a chat and to find out more. There is no need to be nervous – Worthing Striders exists because we love to run and we love to get others running. So if you’re looking for a running buddy to take you out for your first run, chasing a new PB or want a coach to help fulfil your potential, and you’re over 18, please get in touch.

Worthing Striders are registered with Run England and England Athletics.

Group Runs

 Social, matched ability groups run from Worthing locations on Thursday evenings and Sunday mornings.


The whole club comes together for group coaching and training sessions on Tuesday evenings.


We support a number of fixtures including West Sussex Fun Run League, Sussex Cross Country and Sussex races.

Visitor to Worthing?

Perhaps you are staying in Worthing during the week for work, attending a training course or here for some Sunny Worthing R&R.
If you’d like to join us for our group runs or coaching sessions, please feel welcome to come along. There’s no charge, just let us know.