Lancing Collage 10k 2019

Report by Tim Mcgrath
This was the second year this event has taken place and the course had been changed a bit from last years event for me this was an improvement avoiding a downhill start the course was of three loops of the grounds one small loop and two larger ones. The course was very uphill and down dale taking in the grounds and the beautiful chapel on the hill. Mixed terrain with grass, trail and concrete with a total of 446 feet gained on the whole course is so challenging. 
​Striders were well represented with six runners Chris Lacy, Carla Tullet, Jackie Bone, Mike Osmann, Sean Carter and Tim Mcgrath. 
A very good race I would recommend it very local good parking lovely medal so excellent value for money.

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