Striders enjoyed a structured training session with Andy Ward, a qualified coach with the Tuff Fitty Triathlon club, on Tuesday night. All enjoyed the session and pushed themselves that little bit harder! Thanks to Andy and to Steve for organising the evening.
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If you are 18+, you can try the club before committing to becoming a member. Come as a guest to any of our regular sessions and see what you think, just let us know.